Before treatment can begin and when it is your first appointment, I must find out why you have come for massage and what your expectations are, e.g is it for a physical problem such as a muscle or joint problem, poor circulation, for stress or anxiety or simply for relaxation purposes. This is a consultation and it serves as a fact finding mission. I will fill out a form with you which includes information on medical history, your physical condition and whether there are any contraindications to treatment. Your doctors details are also required as in some cases a referral might be needed.

Each client is given a unique treatment and home-care plan that is specifically tailored to their presenting condition and current needs. All treatments are completely confidential between you and myself the therapist.

Massage is non-invasive, relaxing and natural. It is therefore generally considered a safe treatment for most people. However if you suffer from any of the following conditions, massage can only take place once it has been approved by your GP.
Pregnancy, Cardio-vascular conditions (thrombosis, phlebitis, hypertension, heart conditions) Medical Oedema, Osteoporosis, Arthritis, Nervous/psychotic conditions, Epilepsy, Recent operations, Diabetes, Asthma, Bell’s Palsy, Trapped or pinched nerve.

Some clients feel uncomfortable with the thought of removing their clothes. You only need to undress down to underwear. Undressing takes place in private, a sheet or towel is provided for draping. Throughout the treatment, I only undrape the part of the body that is been massaged. The client’s modesty and dignity is respected at all times.

Many reactions can be experienced, which is a positive result of the treatment. Massage makes the body systems function more efficiently, speeding up waste removal and the elimination of toxins. Thus the after effects may include: frequent urination, thirst and sleepiness. Drink plenty of water throughout the day or evening, relax and enjoy the benefits of your massage.

Massage can alleviate many physical disorders and can also work with your subtle energy to leave you feeling deeply relaxed and peaceful, or renewed, uplifted and invigorated.